News
Seniors: You get to sleep in! We have Explorer from 11-1. There will NOT be an AM workout at LK Stevens. On Wed. we are back to Kamiak 11-1:30. Then Thursday - Sunday there will be no practice due to PNS Champs.
Twitter is actually NOT going to be a flash-in-the-pan fad. Twitter is VALUABLE for those who use it to get info out quickly. Twitter is basically a batch text message...Just like a batch email. You can get info instantly on your phone via text every time I post a message on my Twitter account. I use my Twitter account purely to get out SSC announcements, so if you want to know what is going on with the club, this is a great service. My account is www.twitter.com/coachben. You'll have to...
PLEASE NOTE: 1) ALL RELAYS ARE CANCELLED. 2)YOUR TEAM WILL BE ASSIGNED WATCH TIMING CHAIRS in relation to the size of your team and events. Assignments will be listed in the meet program. 3) WE NEED OFFICIALS. Please ask your team officials to come and work the meet. No theme attire this year, just the normal uniform. 4) SWIMMERS WITH NT (NO TIME) have had one of their events cut (per meet info) to help manage the timeline. This was implemented for Friday only. FROM BEN: AN UPDATED ENTRY LIST...

