News
Team, This email only applies to the swimmers doing Coach Ben's distance workouts. Upcoming Canceled Workouts: Monday Nov. 17 12-2 PM Tuesday Nov. 18 5:30-7 AM Thanks, Coach Ben
SRST PRE-MEET EMAIL IMPORTANT: Remember that swim meets are considered the "wet side" of the sport. This means you should be communicating with your direct coach (or if needed, Coach Darrell) if you are confused or have questions. The exception to this would be if you are reviewing the Psych Sheet and you notice you are not signed up for a race that you had entered. In this case, contact Coach Ben immediately and explain the situation (please carefully review the psych sheet before emailing Coach Ben). Hello SRST Family,...
Team, For those doing the distance group: Distance group (Coach Ben's group) is canceled on 11-10 (12-2 PM) and 11-11 (5:30-7 AM). Thanks, Coach Ben
Disclaimer: Fitter and Faster is not associated with SRST. You will need to direct all questions to them directly. ==================================================================================== Hi StingRay Families, I’m excited to let you know that we’ve been invited to attend two Fitter & Faster Swim Camps that are being produced on November 29 & 30 at the Snohomish Aquatic Center. These camps will give swimmers the chance to focus on the fastest and most technical parts of racing starts, turns, underwaters, breakouts, and finishes along with backstroke training for our older athletes. All sessions are...
Team, This is a reminder that next week is the final week of training for the Long Course Season. CLICK HERE FOR THE PREVIOUS EMAIL OUTLINING THE END OF SEASON NOTES All swim meets have now been invoiced. This will allow autopay to cover all remaining fees on the 1st of August. Those members not using autopay will need to submit a final payment. All accounts will need to be paid in full prior to registration for the 2025-2026 season. There will be no monthly training fees in August, but...
SRST PRE-MEET EMAIL Hello SRST Family, This weekend is our hosted CSC Winter Invite at SAC. As always, you can find the meet info on our team website as well. Here is some info: ESTIMATED TIMELINE There is no timeline available, but the host has provided the following times for warm-ups: Saturday Morning: 8:00am Saturday Afternoon: 12:30pm Sunday Morning: 8:00am Sunday Afternoon: 1:00pm HEAT SHEET - SPECIAL INFO ON LIVE STREAM (CLICK HERE). PSYCH SHEET - Not provided by host. SPECIFICS FOR THIS MEET: SWIM MEET INFO PACKET Coaches will...
Team, TAC just sent the heat sheet for the meet this weekend. Here it is and good luck to all our swimmers! SESSION 1 HEAT SHEET SESSION 2 HEAT SHEET SESSION 3 HEAT SHEET SESSION 4 HEAT SHEET Go StingRays!
